Kids Yoga

Nowadays children live in a hurried world, with a lot of pressure of homework, competition, and performance. In the preoccupied world of gadgets and gizmos, play stations and videos kids have lost the benefits of physical activities. To bring back the focus to the stress-free childhood Chaitanya Wellness Yoga Academy Offers Kids Yoga program at their studios. The bustling pace of children’s life is having an adverse effect on their health and little minds. Yoga is a way to bring the little smiles back on their faces and stay there for a longer time. We provide yoga in a fun and learning way to kids. Our Kids Yoga experts have crafted Yoga classes with unique ideas, by incorporating props to make yogic practices interesting for the little toddlers. We focus on breathing techniques and Asanas to make the yoga sessions more beneficial for the kids in an interesting way. Yoga at any age is a boon, we believe that the best time to start Yoga is during childhood. Children at the age of 5 can start practicing yoga. At this age the bodies are flexible and minds are eager and ready to absorb learning and good habits that will last for a lifetime!